Practising in Hampstead and the City of London, Cathy Simmons uses Cognitive Hypnotherapy to help make a difference in many areas of your life:- * Stopping smoking * Weight Management * Phobias * Eating Disorders * Compulsive Disorders * PTSD * Gaining Confidence * Stress and anxiety * Pain control * Coaching * Help with other unwanted behaviours and feelings. Cognitive Hypnotherapy is an approach that treats each person as an individual. One size does not fit all. Therefore every one-to-one session is tailored completely for the individual to ensure that you have the very best chance of reaching your goal as quickly as possible. Cathy offers a variety of packages to help you become free of smoking for good, according to what suits you best. The Freedom from Smoking Programme is an individual three-part programme consisting of * Free initial telephone consultation * Preparation session, including Free CD * Main tailored session to stop smoking * Aftercare session If you are completely ready and committed to stop smoking for good, then an individual session may be right for you. This would include * Free initial telephone consultation * Tailored session to stop smoking * Reduced price aftercare session if required Cathy also offers SlimQuest training in Hampstead. SlimQuest is a specially designed 6 week course using a combination of NLP techniques and Cognitive Hypnotherapy, helping to identify your relationship with food, control cravings, break habits and motivate you to exercise. Full details can be found on the SlimQuest website.

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Cathy Simmons Cognitive Hypnotherapy and NLP are listed in; London Business Directory : Hampstead Business Directory : Hypnotherapy Directory : Hypnotherapy in Hampstead : Hypnotherapy in London