Welcome to Well-Being Pilates, Would you like to improve your posture, muscle tone, balance, joint mobility or simply like to relieve stress and tension? Pilates can help develop your coordination, whole body strength and flexibility, whilst improving your focus and breathing. Well-Being Pilates runs group and private classes from our spacious and fully equipped home studio. Instructor Sam Parsons, is a fully-qualified Body Control Pilates instructor and has over ten years experience! Sessions are suitable for any age and fitness level, classes can be tailored to your individuals needs. Contact us: samparsonspilates@gmail.com 07792465452

Pilates fitness instructor qualified classes Well-Being Pilates HEALTH AND FITNESS Southampton Hampshire
Well-Being Pilates are listed in; Hampshire Business Directory : Southampton Business Directory : HEALTH AND FITNESS Directory : HEALTH AND FITNESS in Southampton : HEALTH AND FITNESS in Hampshire