The Cognitive Behavioural Hypnotherapy approach I use is evidence based meaning it has been found to be effective in helping people overcome various difficulties. I often focus my work on helping clients build confidence because I believe this is often an underlying problem to other difficulties. I treat phobias, anxiety, depression, smoking and weight loss amongst other problems. I see both young and mature clients and often receive great feedback on my work. Please visit my website for further details. You can also follow Confidence London on Facebook and Twitter.

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