At The Body Retreat we help you respect and protect your body for life. Far from being a quick fix, our retreats are designed to help you find balance in the long term by focusing holistically on four pillars of wellbeing – Behaviour, Nutrition, Exercise and – the best bit – Rest & Relaxation.

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The Body Retreat are listed in; Berkshire Business Directory : Windsor Business Directory : Fitness Trainers Directory : Fitness Trainers in Windsor : Fitness Trainers in Berkshire