Counselling offers the opportunity to talk to someone confidentially who can enable you to explore what it is you are struggling with. The self awareness that can be gained from counselling is an invaluable resource, equipping us with a deeper sense of who we are and increased self acceptance. The counselling can help with many of the problems we can face at any time in our life: Stress, anxiety, depression, relationship difficulties, bereavement, divorce, redundancy. For more info please visit : http://www.reflectcounsellingservice.co.uk

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