Effective, short term, solution focused Human Givens therapy. I can help you to overcome anxiety, depression, panic attacks, phobias, OCD, addictive behaviours, traumas, PTSD and many other types of emotional distress. Human Givens therapy offers practical help that deals with your emotional distress in the here and now. We focus on your life as it is now, help you to utilise your own natural resources and help you to move forward with your life. We use a combination of effective psychological methods and techniques (cognitive, behavioural), relaxation and guided imagery, together with education and direct practical tasks, all tailored to each individual client’s needs.

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