We are all unique and individual human beings, and for each one of us there are times in our lives when we need help to cope with the emotional difficulties we may be experiencing. Sometimes problems can feel overwhelming. We feel lost, stuck and unable to see a way forward. Some of the problems we face in life can be: * Feeling depressed, stressed or panicky * Relationship difficulties * Low self-esteem and lack of confidence * Coping with loss or bereavement * Life transitions and wondering what the future holds * Wanting to change unhelpful patterns of behaviour, eg. unhealthy eating habits, self-harming, addiction. * Wanting to be assertive rather than angry and aggressive. * The impact of physical, emotional or sexual abuse I am a fully qualified counsellor and member of the BACP(British Association for Counselling and Psychotherapy). I have been counselling and helping people for many years. In my private practice based in Weston-super-Mare, I can offer you a safe and confidential environment, where you can express yourself freely without fear of being judged You may simply want someone to be there to listen so you can just be yourself. You may need someone to work with you, side by side, to help you understand who you are in "your" world, how to cope with changes that have happened and how you to better communicate and respond to others. Together we can explore different options to help empower you to resolve your issues, escape from that feeling of "stuck-ness", and move forward to a happier life. Alongside my private practice, I have experience of working in a range of organisations with people from all walks of life. If you feel you would like some counselling in Weston-super-Mare, or by telephone or online, please contact me on 01934 642976 or via the form provided on the ''Contact Me'' page at http://www.npcounselling.co.uk, and I will be in contact to arrange your first free session. Thank You

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