Reflexology is a complementary therapy for the treatment of various disorders by applying specific pressure to the feet or hands. Reflexology is based on the principle that the body''s organs and structures are mapped out in miniature upon the foot. By applying finger and thumb pressure to those reflexes, a Reflexologist can tell if the body is congested or blocked. Congestion or blockages are caused by stress, illness, fatigue and tension and prevent an organ from working as efficiently as it should do. If just one part of the body is not working efficiently it can throw the whole body out of balance. By removing congestion the body''s natural equilibrium is restored allowing it to work to its optimum level again. The benefits:- deeply relaxing, releases tension held in organs, reduces stress and anxiety, improves elimination of toxins, improves mental and physical wellbeing, relieves symptoms of digestive, respiratory and urinary disorders, headaches, aches and pains, diabetes, asthma, arthritis, hormone imbalances, sleep disorders, chronic fatigue syndrome and can also assist with fertility issues. Reflexology is offered by Lucy Morgan at the Oriental Medicine Practice in Westbury Park, Bristol.

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