AC.PILATES - "Intelligent and Mindful Movement" Pilates as a form of exercise that improves core control, preventing back pain but also enhances ones way or life and impoves sports performance and prevents injury. Giving a balance or strength and flexibility in the body from a strong centre. I am pleased to announce that: OPENING MAY 11th 2009 AC Pilates, New fully equipped Pilates Studio in 27A Theale High St, RG7 5AH. Pilates Studio classes will be run in small groups of 4-5 and Private sessions where you can have the studio all to yourself. Map: http://www.multimap.com/listings/?query=Theale+&lat=&lon=&around=&qs=RG7+5AH&countryCode=GB&tab=list#map=51.43777,-1.07517|16|4 Please call for information on studio classes tel: 07754 598627 e: actraining@hotmail.com contact Anna Cotgreave w: www.acpilates.co.uk Best wishes Anna Cotgreave (AC Pilates, BA, RSA/OCR, MSc.)

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