We are a Birmingham-based Psychology Service supporting people who work in healthcare, education and other helping professions with anxiety, depression and work-related stress. We do this by teaching you practical-effective Cognitive & Behavioural (CBT) skills that get to the root of the problem quickly. New Ways to Relax from Anxiety Tackle your fears, obsessions, panic, worry and agoraphobia. How to Lift My Mood & Reduce My Depression Understand your vulnerability to depression and learn how to give yourself more stability. Increase My Confidence Handle a fear of failure or rejection and build your strength to take risks. Manage My Stress Reduce your work-related stress and build your strength to cope with new challenges. I've got Trust Issues Change your future, despite your past and cope better with the Ups & Downs. Save My Marriage Reduce the arguments and build a closer connection with a Couples Counsellor. Training & Supervision in Acceptance & Commitment Therapy (ACT) & CBT Expand your skills-set and choice of interventions so you can be a better therapist.

Cognitive Behavioural Therapy Anxiety Stress Depression Confidence Openforwards Psychotherapist Birmingham West Midlands
Openforwards are listed in; West Midlands Business Directory : Birmingham Business Directory : Psychotherapist Directory : Psychotherapist in Birmingham : Psychotherapist in West Midlands