Pilates is the ultimate mind and body workout , working towards lengthening and strengthening the body. Practising Pilates regularly should improve your posture, flexibility and joint mobility and the beauty of it is that ANYONE can participate, regardless of age or level of fitness. The Pilates Centre in Wrexham is conveniently situated for Wrexham, Chester and surrounding areas and welcomes everyone from complete beginners to fitness enthusiasts who enjoy a challenge. Whether you are looking for a group mat class, reformer sessions or private tuition there are classes to suit everyone.

Pilates Wrexham Chester North Wales Pilates Beginners Course The Pilates Centre Complementary Therapies Wrexham Wrexham
The Pilates Centre are listed in; Wrexham Business Directory : Wrexham Business Directory : Complementary Therapies Directory : Complementary Therapies in Wrexham : Complementary Therapies in Wrexham