I am a counsellor for one to one couples and families, i help people to talk through any problems they may be experiencing or are facing adversity. Stress, is the main factor for causing problems with mental health and can lead to drinking more alcohol or disturbed sleep patterns. Please see my web page and check the boxes, if you can say yes to 2 or more, then you may benefit from my service. In 80% of stress related illnesses a client is more likely to recover.

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