Health And Fitness in Dudley

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energie fitness for women dudley
Dudley, West Midlands, dy1 3ne
Welcome from the team at Energie Fitness for women Dudley. We are the only gym In Dudley committed to offering all our members the highest level of service, support and encouragement to help them achieve their goals or their money back. The club offers two different fitness circuits. The Technogym easyline circuit offers a quick and easy 30 minute workout The unique motorcised circuit ctaers for those that cannot use traditional equipement due to health or injury reasons. Both circuits workout combines gentle aerobic activity and muscle toning that uses all major muscle groups in the body - the results of this workout include; • Overall weight loss • Inch loss •Increased muscle tone - can increase your metabolic rate by up to 15% meaning you burn more calories even while you sleep! • Increased energy levels • Improved sleep • Boosts metabolism •A member of staff is always on hand to guide and assist you through the circuit on every visit. We are proud to offer the unique Empower programme with results guaranteed or your money back!
motorcise ladies only gym weight loss vibrogym gyms in dudley
Unique Fitness 4 Ladies Only
Dudley, West Midlands, dy1 1re
We are a ladies only gym situated in the heart of Dudley. We have free parking to all members and do not have the inconvenience of a contract. We concentrate on giving V.I.P attention to all of our ladies and give each one a programme ompletely tailored to make them reach their goal! We have a range of brand new, state of the art equipment; a 30-minute circuit of air resistance machinery which will work your entire body, cardio equipment, a variety of classes running throughout the day and a sauna and steam room.
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